Classes

Black Belt Club

Details: Category: Classes; Created: 01 October 2015; Updated: 25 October 2015; Posted: 01 October 2015; Posted By: Ms. Kris

Black Belt Club on Monday through Thursday at 4:15 p.m. is for all of our students, age five and up, and all belt levels. The focus of this class is what you need to learn to become a Black Belt. This class centers around basic techniques and drills, and working on belt-rank specific requirements, such as self-defense, forms, and one-steps for lower ranks or board breaking for higher ranks.

Cardio and Adult Taekwondo

Details: Category: Classes; Created: 01 October 2015; Updated: 25 October 2015; Posted: 01 October 2015; Posted By: Ms. Kris

Classes Monday through Thursday at 7:15 p.m. are limited to students age 13 and up. We start with a 45-minute cardio session, with the remainder of the class focused around your specific belt material.

Forms Class

Details: Category: Classes; Created: 04 March 2011; Updated: 20 February 2013; Posted: 04 March 2011; Posted By: Ms. Kris

On Saturdays at 11:00 a.m. it's all about forms. Open to students of all ages and belt-ranks, this one-hour class focuses on forms and only forms -- technique, timing, stances, chambers . . . well, forms. :-)

Leadership Program

Details: Category: Classes; Created: 01 October 2015; Updated: 25 October 2015; Posted: 01 October 2015; Posted By: Ms. Kris

The Leadership Program focuses on developing skills related to class, tournament and testing participation and management. All ages and belt ranks are eligible for this class, however, effective January 1st 2016, all students participating in this program must be registered in the ATA's Leadership Program as a Leadership Student.

Legacy Program

Details: Category: Classes; Created: 01 October 2015; Updated: 25 October 2015; Posted: 01 October 2015; Posted By: Ms. Kris

Participation in the Legacy Program requires permission from Mr. Page. We're looking for high-energy students with Black Belt attitude. The program focuses on advanced skills, but is not limited to Black Belts. Lower rank students with the right attitude will be accepted into this program. Effective January 1st 2016, all participants must be registered with the ATA as a Legacy Program student.

Open Class

Details: Category: Classes; Created: 04 March 2011; Updated: 20 February 2013; Posted: 04 March 2011; Posted By: Ms. Kris

Open Class is just that -- open! Students of all ages and belt-ranks are welcome to come in and work on their material. Instructors and higher ranks are available to assist you.